What I Do

I work with you to get unstuck from places that have held you back, help you with boundaries, help you build a more satisfying life and deepen your valued relationships.

INDIVIDUAL COUNSELING

CONCERNS WITH:
  • Anxiety
  • Depression
  • Emotional Sobriety
  • Grief and Loss
  • Low Self-Esteem
  • Negative Self Talk
  • Sexual Abuse Recovery
  • Domestic Violence Recovery

    LOVING ME

  • PERSONALITY TYPES
  • How to understand others by understanding yourself:
  • *Choleric - Achiever
    *Sanguine - Talker
    *Melancholy - Thinker
    *Phlegmatic - Watcher

    FAMILY COUNSELING

    *Family Connecting
    *Valuing our voice
    *Making our changes
    *Healing our family dynamic

    RELATIONSHIP COUNSELING

  • Premarital Counseling
  • Communication Skills
  • Conflict Resolution
  • Boundaries
  • Forgiveness